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Taking Care of Yourself from the Inside Out

I’ve written many times about self-care. You’ve probably read posts, articles and even books about how to take care of yourself. Let me ask you this: Are you taking care of yourself from the inside out – I’m talking emotionally?

taking care of yourself

Here are my 10 tips for taking good care of yourself from the inside out.

1. Talk to yourself about yourself with respect and dignity.

2. Value your time and energy.

3. Rest when you are tired.

4. Say “no” without guilt.

5. Keep learning and growing personally and professionally.

6. Surround yourself with friends and associates who are supportive and empowering.

7. Realize you cannot be everything to everyone.

8. Enjoy your successes.

9. Make time to renew mind, body and spirit.

10. Believe you are worthy and deserving of success, happiness and unlimited prosperity.

What would you add to this list, please leave us your comments.

 
Take good care of yourself,
 

 
 
 
 
Sharon Michaels
Author – Blogger – Coach to Women Entrepreneurs
Owner of WomenWhoWantToSuccessfullyWorkForThemselves.com

P. S. If you’d like to coach one-on-one, join a MasterMind group or become a guest blogger on this blog, please email me at – coaching@sharonmichaels.com or use the Contact Sharon form on this site.
 
 
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I’m Sharon Michaels and I teach you how to do business successfully. http://SharonMichaels.com
Sharon Michaels
 
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